Cvičenia na hrb a predsunutú hlavu (Neck Hump/Hunchback, Forward Head Posture)

Dr. Jon Saunders:

  • BEST sleeping position to FIX Neck Hump, Hunchback, or Forward Head Posture

. 10:40

  • How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises
    . 11:56

Precision Movement:

  • Stretching WON’T Fix Forward Head Posture [But THESE exercises will!] .
    . 22:27
    .
  • Wake Up This „Hidden“ Muscle to Fix HUNCHBACK Posture (aka Kyphosis)
    . 16:11
    .
  • These 3 Popular Thoracic Mobility Exercises Won’t Fix Your Hunchback
    . 7:05
    .
  • 4 Exercises to Fix Dowager’s Hump (Neck Hump) & Poor Posture for GOOD
    . 12:51
    .
  • Full ROM Shoulder Mobility Exercise (TRY THIS NOW)
    . 8:43
    .

Wild Moose:

  • Fix Your Posture. (Daily Posture Routine At Home)
    . 9:23
    .

SpineCare Decompression and Chiropractic Center:

  • How to Fix BAD Upper Back Posture for Good
    . 11:11
    .
  • How to Fix Forward Head Posture for Good
    . 9:00
    .
  • How to Fix a Neck Hump at Home
    . 13:50
    .
  • How to Fix a Neck Hump With an Athletic Cup
    . 12:40
    .
  • How to Fix a BACK HUMP for Good (No Equipment!)
    . 11:38
    .
  • How to Fix ROUNDED BACK Posture for Instant Relief
    . 13:29
    .
  • Posture fix – rôzne videá
    TU.

ATHLEAN-X:

  • Fix Bad Posture in 22 Days (WORKS EVERY TIME!)
    . 13:37
    .
  • How to Fix Forward Head | Slumped Posture (PERMANENTLY!)
    . 9:45

Bob & Brad:

  • How to Get Rid of Neck Hump using Physical Therapy Posture Exercises
    . 18:43